If your job requires a copious amount of business travel, it can become drudgery. With careful planning however, you can turn it into an enjoyable part of life.
Traveling for business may seem glamorous to those who look in from the outside but the reality is often loneliness, fatigue and resentment.
Being on the road can be very isolating and lonely. Going back to an empty hotel room after working a long day (as often on business trips you work longer hours to pack in more work as you may not get to this city often) can be really tough. One tip I found useful is to use the time to call a friend or family member and have a good chat or write a letter or email to someone. Get a good long distance plan on your cell or ask for it as part of your perks if you don’t have it already.
Fatigue can also be a problem. Sleeping in a different bed can cause sleepless nights. To counteract sleep deprivation, try packing your favourite pillow or spraying the pillow with a scent that reminds you of home. Bring your favourite pyjamas on the road and make sure you’ve closed the curtains tightly as unfamiliar lights can jar you awake or make you rise before your alarm clock reminds you it is time to get out of bed.
Resentment can build if you constantly miss out on social engagements back home. To reduce the amount of resentment, try planning get-togethers for when you plan to be home. These gatherings will give you something to look forward to and help loved ones and friends to not feel ignored or out of mind when you are away from home. Work on your party plans while back in the hotel or shop for party decorations or favours while on the business trip.
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